It’s a trap! evil bugs invade your brain, seed in destructive thoughts and make you twitch your face in public where there should have a smile, it makes you sit in a corner and brood over things that must not be given attention to; you over think, over understand, over assume and you end up building senseless conclusions all by yourself.
Even feeling low for a while is now termed as depression and every person, young, medium or old complains of it – So how do you get rid f it?
Quick Fixes:
1.Up beat music in loud volume
Dance it out; it helps release toxins
2. Go through old photo albums
childhood is the best time; bury yourself in good ol’ times
3. Dive into a jar of Nutella
sugar rush calms your nerves
4. Get hooked to a new TV series
someone else’s problems are more complicated than yours
5. Take a nap in mommy’s lap (Besssssttt)
nothing like it
6. hmmm
It absorbs in all the negative energy and cools your mind
7. Jog / Brisk Walk
leaves you drenched & exhausted; results in better sleep
8. Suck on a lemon
the tangy taste shudders your senses back
9. Apply some Makeup on and take loads of Selfies
after all some Me Time is never harmful
The Free Bird 